Instead of taking medicines or over the counter supplements
which are full of chemicals, you should try this super-healthy juice. It
improves your natural defense of the immunity and fights infections better than
any medicine.
Ginger is considered as one of the healthiest herbs on the
planet. It is abundant with minerals and nutritional components and can provide
plenty of health benefits.
In fact, this juice will improve your overall health by
boosting your immunity and fighting off common conditions or diseases. This
juice is completely natural and what is more, it is very easy and simple to
prepare.
But, first, let’s find out more about the magical powers of
this juice!
Health Benefits of Ginger Juice:
- Prevents arthritis, relieves bone and muscle pain
- Improves digestion and prevents bloating, gas, diarrhea, or constipation
- Relieves PMS symptoms and cramps
- Reduces bad cholesterol
- Eliminates toxins from the body
- Stops cancer cells growth
- Improves sugar levels in the blood
- Prevents blood clots forming
- Relieves migraine and coughing
- Improves blood flow and circulation
- Treats hemorrhoids
Recipe
Needed Ingredients:
- 5cm root ginger
- 1.5 liters water
Directions:
You should chop the ginger root and put it in the water to
boil. When it is soft, make sure to strain the mixture. That is it! Your juice
is ready.
It is recommended to consume this juice every day. In order
to obtain the best results and faster weight loss, make sure to consume it for
6 months.
Sources:
http://www.healthandhealthyliving.com/
